Rowing machine

A rowing machine consists of a sliding seat, footrests with adjustable straps, a handle attached to a resistance system, and a rail. As the user pushes with their legs and pulls the handle toward their chest, the seat glides smoothly along the rail, creating a rowing motion. Resistance may be generated by air, water, magnetic, or hydraulic systems, allowing users to adjust workout intensity. A rowing machine consists of a sliding seat, footrests with adjustable straps, a handle attached to a resistance system, and a rail. As the user pushes with their legs and pulls the handle toward their chest, the seat glides smoothly along the rail, creating a rowing motion. Resistance may be generated by air, water, magnetic, or hydraulic systems, allowing users to adjust workout intensity.